Stop eating junk. Be a good listener and a loyal friend.

When there's a right and wrong thing to do, choose right regardless of what your friends do.

Sisterhood is magical and medicinal - use it as a lifelong resource.

Everyone should go inward, get curious about themselves, and investigate their shadows. It's one of the most important gifts we can give humanity. It's one of our most vital causes.

Whatever you want that others in your life can't give you, ask yourself how you can give it to yourself.

Always be accountable. Forgive and let go.

I am service-centric. I always intend to leave places better than I find them.