Whatever you want that others in your life can't give you, ask yourself how you can give it to yourself.
Make mistakes; it's what you do about them that counts.
It is a radical act to believe in and like yourself.
You are perfectly imperfect.
Listen to your bodies. You are constantly receiving information from your body about how to care for it and yourself.
It is not possible to be honest in the here and now when you continue to discount and minimize your childhood experiences.