I have phenomenal mentors who guide me to maximize my effectiveness.

Listen to your bodies. You are constantly receiving information from your body about how to care for it and yourself.

I am service-centric. I always intend to leave places better than I find them.

I love to hang out and talk to people on set, especially when I start a new job to get to know them. I like to learn things from the crew so I sit around and ask them technical questions, when I think of them.

Whatever you want that others in your life can't give you, ask yourself how you can give it to yourself.

Make mistakes; it's what you do about them that counts.

To free yourself from the past you must break the rules of silence and compliance.