I share pretty much everything I have with those in need around me.

I have phenomenal mentors who guide me to maximize my effectiveness.

I love to cook, it's one of my most favorite things in the world. That's why I stopped being a vegetarian - I didn't want to serve people things I hadn't tasted myself.

Love is never giving up and yet a lot of surrender. Self-care. Truth. Trust. Openness. Growth. Courage. Faith. Collaboration. Compassion. Communication. Affection. Support. Passion. Joy. Warmth. Mindfulness. Rigorous self-work. Sympatico, empathy, flow. Forgiveness.

Stop eating junk. Be a good listener and a loyal friend.

Always be accountable. Forgive and let go.

To free yourself from the past you must break the rules of silence and compliance.