Listen to your bodies. You are constantly receiving information from your body about how to care for it and yourself.

I have phenomenal mentors who guide me to maximize my effectiveness.

Support renewable energy. Recycle. Reuse. Restore. Replenish.

Build other females up and only compete with yourself.

Whatever you want that others in your life can't give you, ask yourself how you can give it to yourself.

I know a lot about health, wellness, and nutrition. I make my own kombucha. I'm clumsy.

You always have choices no matter what.