You are perfectly imperfect.

When there's a right and wrong thing to do, choose right regardless of what your friends do.

Never trash-talk yourself or others. Stay curious. Speak your truth.

To free yourself from the past you must break the rules of silence and compliance.

Listen to your bodies. You are constantly receiving information from your body about how to care for it and yourself.

I aim to have meaningful, honest interactions with people and be open to their uniqueness.

Stop eating junk. Be a good listener and a loyal friend.