I know a lot about health, wellness, and nutrition. I make my own kombucha. I'm clumsy.

Trust in yourself. Your perceptions are often far more accurate than you are willing to believe.

Love is never giving up and yet a lot of surrender. Self-care. Truth. Trust. Openness. Growth. Courage. Faith. Collaboration. Compassion. Communication. Affection. Support. Passion. Joy. Warmth. Mindfulness. Rigorous self-work. Sympatico, empathy, flow. Forgiveness.

Everyone should go inward, get curious about themselves, and investigate their shadows. It's one of the most important gifts we can give humanity. It's one of our most vital causes.

My boyfriend's idea of a lesson was to take me on a black diamond run in the middle of a hail storm and say, 'Go!' Ski patrol had to escort me to another lift to get me down the mountain. No, that wasn't humiliating, not at all

I feel that I'm at my best as a person and that I'm coming home when I walk on to a set, or on to a stage, so if I can perform in one way or another I think I'll be okay.

It is a radical act to believe in and like yourself.