I'm training at everything. Jiu-Jitsu, wrestling, striking. Everything. I think to be in the UFC, you have to be well rounded at everything. That's the goal.

All your heroes are dead! I killed them!

Anybody wants to call me the Triple H of Ring of Honor, I think that's hilarious. I would prefer to call Triple H the CM Punk of the WWE.

A lot of people have used the frog splash over the years. Every one else that used it is a four star frog splash, when RVD did it, it became a five star frog splash.

If I... if I competed in Bruno Sammartino's era, I'd have been champion for 20 years, too. No, I'd have been champion for 30 years. Because wrestling one night a month at Madison Square Garden is easy. You never see a Hulk Hogan wrestle TLC matches against a superstar like Ryback. Because he had it easy. I wrestle physically demanding matches on free television, week in and week out. So much that my one year equals 30 of theirs. And I have attained this success, not... not because of you. I am successful not because of you. I am successful in spite of you.

I'll go be the best in the world somewhere else.

My dad was an alcoholic and my mother...we didn't have any money and I grew up really poor. I watched them spend all of their money on cartons of cigarettes and stuff like that and I didn't understand how if we were broke and we couldn't afford Christmas presents, why could you smoke all of those cigarettes? It's not like they are making you better...they are killing you. It seemed real idiotic to me.