To do anything to a high level it has to be total obsession.

Seems like people get obsessed about times and numbers and weights and that - I'm obsessed with winning.

When I'm in there I'm just in my zone. What people think about when they're looking at me, that's their business. If there is a bit of that, I am fine with it, each to his own.

I do yoga. People think it is easy, just touching your toes. It is hard. But I tend to go with my own flow. It's back to the movement thing. I feel it when I need to train, and I do what I feel I need to do. And when I am in the run-up to a fight, I am really at it the whole time, might be getting my weight down to meet the limit for the division. Soon I am moving up and I am going to be champion in the next one too.

I daydream too. I visualise. I think ahead, I can do it now, sitting here. I think ahead to the walk-in, I can hear the crowd, the music, I can feel the cameras all around me, I can feel movements in my body as I am heading there, I can bring up that incredible feeling you get when you step into the cage.

As far as I'm concerned, I just speak the truth.

To do anything to a high level it has to be total obsession. Ask José Mourinho, he wouldn't know a thing about me, my sport - he knows football, and to get to high levels you have to be insane, nothing else means anything. I respect all forms of movement and lifestyles, but I am in a bubble. I wake up, it is in my head; I go to sleep, it's in my head, 24/7.