To do anything to a high level it has to be total obsession.

I don't watch the news, I don't care about politics, I don't care about other sports.

Real champions fight through adversity.

I won't ever shy away from a fight and if it makes sense down the road, I'll do it. But it will be on my terms.

I do yoga. People think it is easy, just touching your toes. It is hard. But I tend to go with my own flow. It's back to the movement thing. I feel it when I need to train, and I do what I feel I need to do. And when I am in the run-up to a fight, I am really at it the whole time, might be getting my weight down to meet the limit for the division. Soon I am moving up and I am going to be champion in the next one too.

Whoever said it's tough at the top is talking absolute sh*t.

I think we should all focus on who we are, what we want to do, and do it. That is my way. I don't know why anyone would want to do that politics stuff.