You can take on the world in a good suit.

{Losing can be a great motivator] but not if it drains your confidence. One of the reasons I got into this game was because I wanted to learn how to get myself comfortable in uncomfortable situations.

You don't get to be world champion unless you do that.

As far as I'm concerned, I just speak the truth.

People do what they think works for them, but the sport is about instinct, movement, balance, power... it's too animalistic to get rigid about your training.

Doubt is only removed by action. If you're not working then that's where doubt comes in.

Boxing is going to have to catch up with the kind of things UFC is doing. They're getting left behind.