Imagine that: If you could change one of the genes in an experiment, an aging gene, maybe you could slow down aging and extend lifespan.
Cynthia KenyonCarbohydrates, and especially refined ones like sugar, make you produce lots of extra insulin. I've been keeping my intake really low ever since I discovered this. I've cut out all starch such as potatoes, noodles, rice, bread and pasta.
Cynthia Kenyon