In principle, if you understood the mechanisms of keeping things repaired, you could keep things going indefinitely.

In principle, if you understood the mechanisms of keeping things repaired, you could keep things going indefinitely.

Age is the single largest risk factor for an enormous number of diseases. So if you can essentially postpone aging, then you can have beneficial effects on a whole wide range of disease.

The idea that ageing was subject to control was completely unexpected.

Generally, older people in their fifties, sixties, and seventies are running most countries and are CEOs of corporations. Which isn't to say there aren't entrepreneurs, but if the young were better in every respect, there'd be no reason for the old. Our life span reflects our particular life strategy.

Life's too short to not be around nice people.

Carbohydrates, and especially refined ones like sugar, make you produce lots of extra insulin. I've been keeping my intake really low ever since I discovered this. I've cut out all starch such as potatoes, noodles, rice, bread and pasta.