Scientists are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.

If there is no solution to the problem then don't waste time worrying about it. If there is a solution to the problem then don't waste time worrying about it.

All religion teaches the virtues of love, altruism and patience, while showing us how to discipline and transform ourselves to achieve inner peace and a kind heart. Therefore, they are worthy of our respect.

Our every action has a universal dimension, a potential impact on others' happiness.

Real power has to do with one's ability to influence the hearts and minds of others.

A generous heart and wholesome actions lead to greater peace.

Because we all share an identical need for love, it is possible to feel that anybody we meet, in whatever circumstances, is a brother or sister. No matter how new the face or how different the dress and behavior, there is no significant division between us and other people. It is foolish to dwell on external differences, because our basic natures are the same.