Scientists are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.

It is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others.

I want to say, without hesitation, the purpose of our life is happiness.

It may seem unrealistic to think we can ever become free from hatred, but Buddhists have systematic methods for gradually developing a tolerance powerful enough to give such freedom.

It is very rare or almost impossible that an event can be negative from all points of view.

On a certain day, month and year one should observe the ceremony of tree-planting. Thus, one fulfils one's responsibilities, serves one's fellow-beings which not only brings happiness but benefits all.

Scientists are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.