One can overcome the forces of negative emotions, like anger and hatred, by cultivating their counter-forces, like love and compassion.

Although under particular circumstances, the violence method - any method - can be justified, nevertheless once you commit violence, then counterviolence will be returned.

It is... very helpful to think of adversity not so much as a threat to our peace of mind but rather as the very means by which patience is attained.

Always engage yourself positively with situations.

Love and Compassion are the true religions to me. But to develop this, we do not need to believe in any religion.

Tibetans must take full authority and responsibility for developing industry, looking from all different perspectives, taking care of the environment, conserving resources for long-term economic health, and safeguarding the interests of Tibetan workers, nomads, and farmers.

It is very rare or almost impossible that an event can be negative from all points of view.