Every single being, even those who are hostile to us, is just as afraid of suffering as we are, and seeks happiness in the same way we do. Every person has the same right as we do to be happy and not to suffer. So let's take care of others wholeheartedly, of both our friends and our enemies. This is the basis for true compassion.
Dalai LamaWhether or not we follow any particular spiritual tradition, the benefits of love and kindness are obvious to anyone.
Dalai LamaThe most important benefit of patience consists in the way it acts as a powerful antidote to the affliction of anger.
Dalai LamaWe need to employ a secular approach to ethics, secular in the Indian sense of respecting all religious traditions and even the views of non-believers in an unbiased way. Secular ethics rooted in scientific findings, common experience and common sense can easily be introduced into the secular education system. If we can do that there is a real prospect of making this 21st century an era of peace and compassion.
Dalai Lama