Peace isn't the mere absence of violence; peace must come from inner peace. And inner peace comes from taking others’ interests into account.

By setting our motivation strongly in the morning when our mind is fresh and clear, we are much more likely to remember it during the day and act with that intention

Kindness is the key to peace and harmony in family life.

If the mind is tranquil and occupied with positive thoughts, the body will not easily fall prey to disease

Smile if you want a smile from another face.

All sentient beings have the seed of the Buddha within them.

I don't take myself too seriously! That makes me happy.