There is...a tendency to think of the spiritual life as primarily introspective, divorced from the concerns of everyday life....Faith that does not translate into actions is no faith at all.
Dalai LamaWhatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort. It is unrealistic to expect results from meditation within a short period of time. What is required is continuous sustained effort.
Dalai LamaI have found that the greatest degree of inner peace comes from cultivating love and compassion.
Dalai LamaWe share the earth not only with our fellow human beings, but with all the other creatures.
Dalai Lama