Pain can change you, but that doesn't mean it has to be a bad change. Take that pain and turn it into wisdom.
Dalai LamaThe purpose of our lives is to be happy. We live in hope, which means looking forward to something good. And there are increasing scientific findings that both our physical and mental well-being depend on our peace of mind.
Dalai LamaThe highest happiness is when one reaches the stage of liberation, at which there is no more suffering.
Dalai LamaWhether we consider the individual, family, local, national or international level, peace must arise from inner peace. For example, making prayers for peace while continuing to harbor anger is futile. Training the mind and overcoming your anger is much more effective than mere prayer. Anger, hatred and jealousy never solve problems, only affection, concern and respect can do that.
Dalai Lama