Whether it is under the guise of survival and self-defence or directly expressed through dominion and greed, the failure to recognize the common humanity shared by us all lies at the heart of our difficulties. To overcome it, we should begin to develop, from the level of the individual through that of society to the world at large, what I call a sense of universal responsibility; a deep respect for every living being who lives on this one small planet and calls it home.

The only way to fail is to quit.

The basic condition of human life is happiness.

Since we became Buddhist, we have lived in peace with them. We did not invade them. We did not want them to invade us. We have never declared war on China.

Hatred, jealousy and excessive attachment cause suffering and agitation. I feel compassion can help us overcome these disturbances and let us return to a calm state of mind. Compassion is not just being kind to your friend. That involves attachment because it is based on expectation. Compassion is when you do something good without any expectations - based on realizing that "the other person is also just like me".

People think of animals as if they were vegetables, and that is not right. We have to change the way people think about animals. I encourage the Tibetan people and all people to move toward a vegetarian diet that doesn’t cause suffering.

China can keep her troops on the external frontiers of Tibet, and Tibetans will pledge to accept the appropriate form of union with China.