Sometimes religion becomes yet another source for more division and even open conflict. Because of that situation, I feel the different religious traditions have a great responsibility to provide peace of mind and a sense of brotherhood and sisterhood among humanity.
Dalai LamaSensory experience does not offset the intense pain or pleasure we feel on a mental level; it may distract us, but doesn't overcome it. On the other hand, if we have peace of mind, even negative experiences do not upset us. Peace of mind is also good for our physical health. Medical experts have found that anger, hatred and fear eat into our immune system. Being calm and relaxed is better for our physical well-being.
Dalai Lama