It is the enemy who can truly teach us to practice the virtues of compassion and tolerance.
Dalai LamaWe have made a great effort to maintain all levels of Buddhist education; it has helped us have a kind of renaissance, really.
Dalai LamaLike anyone else, I too have the potential for violence; I too have anger in me. However, I try to recall that anger is a destructive emotion. I remind myself that scientists now say that anger is bad for our health; it eats into our immune system. So, anger destroys our peace of mind and our physical health. We shouldn’t welcome it or think of it as natural or as a friend.
Dalai LamaWhat is important is to see how we can best lead a meaningful everyday life, how we can bring about peace and harmony in our minds, how we can help contribute to society.
Dalai Lama