To help us bring benefit to others through our words and actions, it is useful to cultivate an attitude of sympathetic joy in othersโ achievements and good fortune. This attitude is a powerful antidote against envy, which is not only a source of unnecessary suffering on the individual level but also an obstacle to our ability to reach out and engage with others.
Dalai LamaIf science proves some belief of Buddhism wrong, then Buddhism will have to change. In my view, science and Buddhism share a search for the truth and for understanding reality. By learning from science about aspects of reality where its understanding may be more advanced, I believe that Buddhism enriches its own worldview.
Dalai LamaWe have to make a sustained effort, again and again, to cultivate the positive aspects within us.
Dalai Lama