To help us bring benefit to others through our words and actions, it is useful to cultivate an attitude of sympathetic joy in othersโ achievements and good fortune. This attitude is a powerful antidote against envy, which is not only a source of unnecessary suffering on the individual level but also an obstacle to our ability to reach out and engage with others.
Dalai LamaIt is... very helpful to think of adversity not so much as a threat to our peace of mind but rather as the very means by which patience is attained.
Dalai LamaIf we try to secure the well-being of others, we will, at the same time, create the conditions for our own.
Dalai LamaWhen something needs to be done in the world to rectify the wrongs, if one is really concerned with benefiting others, one needs to be engaged, involved. This is action out of compassion.
Dalai Lama