To help us bring benefit to others through our words and actions, it is useful to cultivate an attitude of sympathetic joy in othersโ achievements and good fortune. This attitude is a powerful antidote against envy, which is not only a source of unnecessary suffering on the individual level but also an obstacle to our ability to reach out and engage with others.
Dalai LamaThe immediate source of a mind... must be a mind which existed before the conception took place; the mind must have a continuity from a previous mind. This we hold to prove the existence of a past life.
Dalai LamaTry to improve. Don't expect too much, but don't feel discouraged either; keep up your enthusiasm; you will make progress.
Dalai LamaIt is very important to generate a good attitude, a good heart, as much as possible. From this, happiness in both the short term and the long term for both yourself and others will come.
Dalai LamaWhat we do and think in our own lives, then, becomes of extreme importance as it effects everything we're connected to.
Dalai LamaThere are many different kinds of power. True power comes from serving and helping others. Such behavior makes people respect you. They are willing to listen to your views and advice, and they support you. The energy of many people is thus channeled through one person. This kind of power is positive and authentic.
Dalai Lama