Even when we have physical hardships, we can be very happy.

I think when religions such as Hinduism and Buddhism - as well as Christianity and Judaism - were founded, at that time societies were generally male-dominated. So, therefore this social notion also influenced religion.

Looking at the pattern of our existence from birth to death, we can see the way in which we are fundamentally nurtured by other's affection.

If we have no inner peace, we deceive ourselves into thinking that comfort and prosperity will bring happiness.

If one assumes a humble attitude, one's own good qualities will increase. Whereas if one is proud, one will become jealous of others, one will look down on others, and due to that there will be unhappiness in society.

In order to be happy we must first possess inner contentment; and inner contentment doesn't come from having all we want; but rather from wanting and appreciating being grateful for all we have.

Now you are on the Buddhist way. Keep up your meditation, as there is no instant illumination. The mind moves slowly into this. Do not become attached to your method. When, in the course of your meditation, your consciousness will have expanded and been transformed, you will then recognize that all the ways are valid ways.