As long as we observe love for others and respect for their rights and dignity in our daily lives, then whether we are learned or unlearned, whether we believe in the Buddha or God, follow some religion or none at all, as long as we have compassion for others and conduct ourselves with restraint out of a sense of responsibility, there is no doubt we will be happy.

Universal responsibility is the key to human survival. It is the best foundation for world peace.

An affectionate disposition not only makes the mind more peaceful and calm, but it affects our body in a positive way too.

On those days when I can spend a few hours getting some understanding, I feel fulfilled. I feel as if I have made good use of my time.

People should not rush to change religions. There is real value in finding the spiritual resources you need in your home religion. Even secular humanism has great spiritual resources; it is almost like a religion to me.

I make small mistakes every day. But major mistakes? It doesn't seem so. I've examined my service to the Tibetan people and to humanity, and I've done as much as I can in my life.

Only through kindness and love can peace of mind be achieved.