A sense of concern for others gives our lives meaning; it is the root of all human happiness

I think that ethical behaviour is another feature of the kind of inner discipline that leads to a happier existence.

If we can refrain from harming others in our actions & words, we can start to give serious attention to actively doing good.

Self-discipline is crucial to a simpler, more contented life.

We need to take action to develop compassion, to create inner peace within ourselves and to share that inner peace with our family and friends. Peace and warm-heartednes s can then spread through the community just as ripples radiate out across the water when you drop a pebble into a pond

As you breathe in, cherish yourself. As you breathe out, cherish all Beings.

Be a good human being, a warm-hearted affectionate person. That is my fundamental belief. Having a sense of caring, a feeling of compassion will bring happiness of peace of mind to oneself and automatically create a positive atmosphere.