I have come to the conclusion that whether or not a person is a religious believer does not matter. Far more important is that they be a good human being.

More often than not, anger is actually an indication of weakness rather than of strength.

Religious belief is not a precondition either of ethical conduct or of happiness.

I have found a much greater appreciation of Buddhism because I couldn't take it for granted here in exile.

Laughing in full abandonment is very good for your health.

Just as compassion is the wish that all sentient beings be free of suffering, loving-kindness is the wish that all may enjoy happiness.

Foolish, selfish people are always thinking of themselves and the result is always negative. Wise persons think of others, helping them as much as they can, and the result is happiness. Love and compassion are beneficial both for you and others. Through your kindness to others, your mind and heart will open to peace.