Those who suffer from an exaggerated sense of their own ability and accomplishment are continually subject to frustration, disappointment, and rage when reality intrudes and the world doesn't validate their idealized view of themselves.

We must realize that it is best to focus on our oneness, to re emphasize what is the same about each of us rather than dwell on what is different.

If we lose our hope, that's our real disaster!

The practice of altruism is the authentic way to live as a human being, and it is not just for religious people. As human beings, our purpose is to live meaningful lives, to develop a warm heart. There is meaning in being everyone's friend. The real source of peace amongst our families, friends and neighbours is love and compassion.

Never give up. No matter what is happening, no matter what is going on around you, never give up.

Values are related to our emotions, just as we practice physical hygiene to preserve our physical health, we need to observe emotional hygiene to preserve a healthy mind and attitudes.

As our own peace of mind grows, so the atmosphere around us becomes more peaceful.