Those who suffer from an exaggerated sense of their own ability and accomplishment are continually subject to frustration, disappointment, and rage when reality intrudes and the world doesn't validate their idealized view of themselves.

Generosity is the most natural outward expression of an inner attitude of compassion and loving-kindness .

It may seem unrealistic to think we can ever become free from hatred, but Buddhists have systematic methods for gradually developing a tolerance powerful enough to give such freedom.

Maybe, just maybe, I would like to become a real spiritual teacher, a working lama!

I am convinced that everyone can develop a good heart and a sense of universal responsibility with or without religion.

Great changes start with individuals; the basis of world peace is inner peace in the hearts of individuals.

If we have a positive mental attitude, then even when surrounded by hostility, we shall not lack inner peace.