The most important benefit of patience consists in the way it acts as a powerful antidote to the affliction of anger.
Dalai LamaToo much of a self-centered attitude creates mistrust and suspicion in others, which can in turn lead to fear. But if you have more of an open mind, and you cultivate a sense of concern for others' well-being, then, no matter what others' attitudes are, you can keep your inner peace.
Dalai Lama