People assume that happiness stems from collecting things outside of yourself, whereas true happiness stems from removing things from inside of yourself

Life does not wait: Whether we spend our lives meaningfully or not, the time will be used up moment by moment.

Compassion suits our physical condition, whereas anger, fear and distrust are harmful to our well-being. Therefore, just as we learn the importance of physical hygiene to physical health, to ensure healthy minds, we need to learn some kind of emotional hygiene.

Some feel that you lose your independence if you don't let your mind just wander where it wants to, if you try to control it. But that is not the case. If your mind is proceeding in the correct way, one already has the correct opinion. But if your mind is proceeding in an incorrect way, then it's necessary, definitely, to exercise control.

It is our basic right to be a happy person, happy family, and eventually a happy world. That should be our goal.

The affection is mainly biological factor. Then further sort of strengthening, that religion helps.

In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.