The peace of mind, is very essential for our health. So in that level, I think scientific finding, immense benefit to get our wellness and eventually conviction, peace of mind is not just a luxurious item, but peace of mind is actually very important for our survival, for our healthy survival.
Dalai LamaIn some cases, lack of full knowledge or holistic view, that is also part of the problem. But mainly lack of moral principle. So long you have this genuine sort of concern, well being of other. That's the foundation of moral principle.
Dalai LamaIf you have peace of mind, when you meet with problems and difficulties they wonโt disturb your inner peace. Youโll be able to employ your human intelligence more effectively. But, if your mental state is disturbed, full of emotion, it is very difficult to cope with problems, because the mind that is full of emotion is biased, unable to see reality. So whatever you do will be unrealistic and naturally fail.
Dalai Lama