pain is inevitable,suffering is optional... we have bigger houses,but smaller families. More conveniences,but less time. We have knowledge,but less judgements; more experts,but more problems ; more medicines but less health.

I totally disagree with the view that the Tibet struggle will die, and there will be no hope for Tibet, after the Dalai Lama passes away.

When we develop a right attitude of compassion and gratitude, we take a giant step towards solving our personal and international problems

I am a steadfast follower of the doctrine of non-violence which was first preached by Lord Buddha, whose divine wisdom is absolute.

We have a natural creative ability and it is very important to realize this.

Cultivating care and concern for others gives rise to a kind of inner strength. No matter what difficulties or problems you face, in this wider context they’ll seem less significant and troubling to you. The inner strength, self-confidence and courage you gain by focussing on others’ needs instead of your own, brings with it a deep, calm sense of satisfaction.

I believe in justice and truth, without which there would be no basis for human hope