Happiness comes through taming the mind; without taming the mind there is no way to be happy
Dalai LamaGiven the scale of life in the cosmos, one human life is no more than a tiny blip. Each one of us is a just visitor to this planet, a guest, who will only stay for a limited time. What greater folly could there be than to spend this short time alone, unhappy or in conflict with our companions? Far better, surely, to use our short time here in living a meaningful life, enriched by our sense of connection with others and being of service to them.
Dalai LamaEvery human actions becomes dangerous when it is deprived of human feeling. When they are performed with feeling and respect for human values, all activities become constructive.
Dalai LamaUnlike an external enemy, the inner enemy cannot regroup and launch a comeback once it has been destroyed from within.
Dalai LamaWe human beings are social beings. We come into the world as the result of othersโ actions. We survive here in dependence on others. Whether we like it or not, there is hardly a moment of our lives when we do not benefit from othersโ activities. For this reason, it is hardly surprising that most of our happiness arises in the context of our relationships with others.
Dalai Lama