We human beings are social beings. We come into the world as the result of othersโ actions. We survive here in dependence on others. Whether we like it or not, there is hardly a moment of our lives when we do not benefit from othersโ activities. For this reason, it is hardly surprising that most of our happiness arises in the context of our relationships with others.
Dalai LamaAs soon as I wake up I pay homage to the Buddha, and I try to prepare my mind to be more altruistic, more compassionate, during the day to come so I can be of benefit to beings. Then I do physical exersice - I walk on a treadmill.
Dalai LamaAnger is the ultimate troublemaker. I feel you can express a strong disapproval or dislike of an object without losing your temper.
Dalai Lama