Generally speaking, if a human being never shows anger, then I think something's wrong. He's not right in the brain.
Dalai LamaI have found a much greater appreciation of Buddhism because I couldn't take it for granted here in exile.
Dalai LamaMany people today agree that we need to reduce violence in our society. If we are truly serious about this, we must deal with the roots of violence, particularly those that exist within each of us. We need to embrace 'inner disarmament,' reducing our own emotions of suspicion, hatred and hostility toward our brothers and sisters
Dalai Lama