Love and compassion benefit both ourselves and others. Through kindness to others, your heart and mind will be peaceful and open.
Dalai LamaIn some respects I have been the most unlucky because I have spent more time living as a refugee outside my country than I have spent in Tibet. On the other hand, it has been very rewarding for me to live in a democracy and to learn about the world in a way that we Tibetans had never known before.
Dalai LamaWorld peace must develop from inner peace. Peace is not just mere absence of violence. Peace is, I think, the manifestation of human compassion.
Dalai Lama