Generally speaking, if a human being never shows anger, then I think something's wrong. He's not right in the brain.

As a human being, anger is a part of our mind. Irritation also part of our mind. But you can do - anger come, go. Never keep in your sort of - your inner world, then create a lot of suspicion, a lot of distrust, a lot of negative things, more worry.

If you wish to heal your own sadness or anger, seek to heal the sadness or anger of another. Those others are waiting for you now. They are looking to you for guidance, for help, for courage, for strength, for understanding, and for assurance at this hour. Most of all, they are looking to you for love.

When seen from outer space, our beautiful blue planet has no national boundaries.

The colors of light are infinite through refraction, yet they all come from the same source. Thus I cannot detach myself from the wickedest soul, nor fail to identify with the most virtuous.

I make small mistakes every day. But major mistakes? It doesn't seem so. I've examined my service to the Tibetan people and to humanity, and I've done as much as I can in my life.

The great benefit of science is that it can contribute tremendously to the alleviation of suffering at the physical level, but it is only through the cultivation of the qualities of the human heart and the transformation of our attitudes that we can begin to address and overcome our mental suffering...