The essence of any religion is good heart. Sometimes I call love and compassion a universal religion. This is my religion.
Dalai LamaWe must each lead a way of life with self-awareness and compassion, to do as much as we can. Then, whatever happens we will have no regrets.
Dalai LamaWe humans have existed in our present form for about a hundred thousand years. I believe that if during this time the human mind had been primarily controlled by anger and hatred, our overall population would have decreased. But today, despite all our wars, we find that the human population is greater than ever. This clearly indicates to me that love and compassion predominate in the world. And this is why unpleasant events are "news"; compassionate activities are so much a part of daily life that they are taken for granted and , therefore, largely ignored.
Dalai Lama