We cannot overcome anger and hatred simply by suppressing them. We need to actively cultivate the antidotes: patience and tolerance.
Dalai LamaDistrust brings frustration and fear. So therefore, the lonely feeling automatically come. So, lonely feeling is not creation of environment, but creation of your own mental attitude.
Dalai LamaCompassion naturally creates a positive atmosphere, and as a result you feel peaceful and content.
Dalai Lama