The great benefit of science is that it can contribute tremendously to the alleviation of suffering at the physical level, but it is only through the cultivation of the qualities of the human heart and the transformation of our attitudes that we can begin to address and overcome our mental suffering...
Dalai LamaWe can benefit others through our actions by being warm and generous toward them, by being charitable, and by helping those in need.
Dalai LamaBuddhahood is a state free of all obstructions to knowledge and disturbing emotions. It is the state in which the mind is fully evolved.
Dalai LamaPeople often expect the other person to respond first in a positive way, instead of taking the initiative to create that possibility. I feel that's wrong; it can act as a barrier that just promotes a feeling of isolation from others. To overcome feelings of isolation and loneliness, your underlying attitude makes a tremendous difference - approaching others with the thought of compassion in your mind is the best way.
Dalai LamaWhen we develop a right attitude of compassion and gratitude, we take a giant step towards solving our personal and international problems
Dalai Lama