I call the light and high aspects of my being spirit and the dark and heavy aspects soul. Soul is at home in the deep, shaded valleys. Heavy torpid flowers saturated with black grow there. The rivers flow like warm syrup. They empty into huge oceans of soul. Spirit is a land of high white peaks and glittering jewel-like lakes and flowers. Life is sparse and sounds travel great distances. There is soul music, soul food, and soul love... People need to climb the mountain not simple because it is there But because the soulful divinity needs to be mated with the spirit.
Dalai LamaIt is necessary to help others, not only in our prayers, but in our daily lives. If we find we cannot help others, the least we can do is to desist from harming them.
Dalai LamaWe all wish to live a happy life. In addition, we all have the same right to fulfil this goal. And we all have the potential to do so for the simple reason that future is not fixed, it can be changed. Therefore, we should live in hope that we really can overcome whatever problems we face.
Dalai Lama