In our own case, we don't consider the loss of a monastery or a monument the end of our entire way of life. If one monastery is destroyed, sometimes it happens.
Dalai LamaCompassion automatically brings happiness and calmness. Then, even if you receive disturbing news, it will be easier to take, as your mind is still.
Dalai LamaOne can overcome the forces of negative emotions, like anger and hatred, by cultivating their counter-forces, like love and compassion.
Dalai LamaTrue compassion is not just an emotional response, but a firm commitment founded on reason. Therefore, a truly compassionate attitude toward others does not change, even if they behave negatively. Through universal altruism, you develop a feeling of responsibility for others: the wish to help them actively overcome their problems.
Dalai Lama