Even modern medical researchers have come to the conclusion that peace of mind is vital for good health.

If you want to be wisely selfish, care for others

A calm mind is good for our physical health, but it also enables us to see things more realistically.

The essence of compassion is a desire to alleviate the suffering of others and to promote their well-being

If you the owner of the dog, really showing not just food but real affection, then dog very much appreciate. Isn't it?

We cannot hope to die peacefully if our lives have been full of violence, or if our minds have mostly been agitated by emotions like anger, attachment, or fear. So if we wish to die well, we must learn how to live well: Hoping for a peaceful death, we must cultivate peace in our mind, and in our way of life.

To develop patience, you need someone who willfully hurts you. Such people give us real opportunities to practice tolerance. They test our inner strength in a way that even our guru cannot. Basically, patience protects us from being discouraged.