As you breathe in, cherish yourself. As you breathe out, cherish all Beings.

I believe that the basic nature of human beings is gentle and compassionate. It is therefore in our own interest to encourage that nature, to make it live within us, to leave room for it to develop. If on the contrary we use violence, it is as if we voluntarily obstruct the positive side of human nature and prevent its evolution.

Wisdom and inner peace must be created by yourself.

I believe deeply that we must find, all of us together, a new spirituality.

People need to climb the mountain not simple because it is there But because the soulful divinity needs to be mated with the spirit.

Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them.

Given the scale of life in the cosmos, one human life is no more than a tiny blip. Each one of us is a just visitor to this planet, a guest, who will only stay for a limited time. What greater folly could there be than to spend this short time alone, unhappy or in conflict with our companions? Far better, surely, to use our short time here in living a meaningful life, enriched by our sense of connection with others and being of service to them.