The essence of Buddhism is if you can, help others. If not, then at least refrain from hurting others.
Dalai LamaWe can solve many problems in an appropriate way, without any difficulty, if we cultivate harmony, friendship and respect for one another.
Dalai LamaHuman happiness and human satisfaction must ultimately come from within oneself. It is wrong to expect some final satisfaction to come from money or from a computer.
Dalai LamaLooking at various means of developing compassion, I think empathy is an important factor: the ability to appreciate others' suffering.
Dalai Lama