We are all, by nature, clearly oriented toward the basic human values of love and compassion. We all prefer the love of others to their hatred. We all prefer othersโ generosity to meanness. And who is there among us who does not prefer tolerance, respect and forgiveness of our failings to bigotry, disrespect, and resentment?
Dalai LamaPeace starts within each one of us. When we have inner peace, we can be at peace with those around us. When our community is in a state of peace, it can share peace with neighboring communities, and so on. When we feel love and kindness towards others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.
Dalai LamaHard times build determination and inner strength. Through them we can also come to appreciate the uselessness of anger.
Dalai LamaThe real destroyer of inner peace is fear and distrust. Fear develops frustration, frustration develops anger, anger develops violence.
Dalai Lama