Without changing one's self, without peace in one's self, world peace is not possible.

So, the tendency of our childish nature is to take small things too seriously and get easily offended, whereas when we are confronted with situations which have long-term consequences, we tend to take things less seriously

Once a year go somewhere you have never been before.

As far as mental development is concerned, we should never be complacent. We can develop our minds infinitely - there is no limitation.

We must have a pure, honest, and warm-hearted motivation, and on top of that, determination, optimism, hope, and the ability not to be discouraged. The whole of humanity depends on this motivation.

Self-rule means that China must stop its intensive effort to colonize Tibet with Chinese settlers and must allow Tibetans to hold responsible positions in the government of Tibet.

Those who have little interest in spirituality shouldn’t think that human inner values don’t apply to you. The inner peace of an alert and calm mind are the source of real happiness and good health. Our human intelligence tells us which of our emotions are positive and helpful and which are damaging and to be restrained or avoided.