Wherever I go meeting the public... spreading a message of human values, spreading a message of harmony, is the most important thing.

Since at the beginning and end of our lives we are so dependent on other's kindness, how can it be in ......the middle that we would neglect kindness towards others?

Feelings of anger, bitterness, and hate are negative. If I kept those inside me, they would spoil my body and my health. The are of no use.

The more you nurture a feeling of loving kindness, the happier and calmer you will be.

It is my dream that the entire Tibetan plateau should become a free refuge where humanity and nature can live in peace and in harmonious balance. It would be a place where people from all over the world could come to seek the true meaning of peace within themselves, away from the tensions and pressures of much of the rest of the world

We live within the environment. So that directly relates with our survival, our life. So through that way, more concern of well being of humanity, then naturally concerned about environment.

I try to treat whoever I meet as an old friend. This gives me a genuine feeling of happiness. It is the practice of compassion.