There are two kinds of happiness - the temporary pleasure derived primarily from material comfort alone and another more enduring comfort that results from the thorough transformation and development of the mind. We can see in our own lives that the latter form of happiness is superior because when our mental state is calm and happy, we can easily put up with minor pains and physical discomforts. On the other hand, when our mind is restless and upset, the most comfortable physical facilities do not make us happy.
Dalai LamaIf the mind is dominated by hatred, the best part of the brain, which is used to judge right and wrong, does not function properly.
Dalai LamaAll beings come from a mother's womb. We should have a clear realization of the oneness of all humanity.
Dalai LamaWherever I go meeting the public... spreading a message of human values, spreading a message of harmony, is the most important thing.
Dalai LamaIn the past, the respect people had for religion meant that ethical practice was maintained through a majority following one religion or another. But this is no longer the case. We must therefore find some other way of establishing basic ethical principles.
Dalai LamaIf we choose an external marker as the measure of our inner worth, whether it is the amount of money we make, or others' opinion of us, or the success of some project we're involved in, sooner or later we're bound to be battered by life's inevitable changes. After all, money comes and goes, and thus is an unstable source of self-esteem, an unreliable foundation upon which to build our identity.
Dalai Lama