Calm mind brings inner strength and self-confidence, so that's very important for good health.
Dalai LamaThere is...a tendency to think of the spiritual life as primarily introspective, divorced from the concerns of everyday life....Faith that does not translate into actions is no faith at all.
Dalai LamaOur enemies provide us with a precious opportunity to practice patience and love. We should have gratitude toward them.
Dalai LamaMaterial progress and a higher standard of living bring us greater comfort and health, but do not lead to a transformation of the mind, which is the only thing capable of providing lasting peace. Profound happiness, unlike fleeting pleasures, is spiritual in nature. It depends on the happiness of others and it is based on love and affection.
Dalai Lama