Through meditative techniques, one can free the mind of delusions and attain what we call enlightenment.
Dalai LamaCultivating inner discipline is something that takes time; expecting rapid results is simply a sign of impatience.
Dalai LamaNo matter what activity or practice we are pursuing, there isn't anything that isn't made easier through constant familiarity and training (I think you can apply this to soccer as well)
Dalai LamaIf science proves some belief of Buddhism wrong, then Buddhism will have to change. In my view, science and Buddhism share a search for the truth and for understanding reality. By learning from science about aspects of reality where its understanding may be more advanced, I believe that Buddhism enriches its own worldview.
Dalai LamaHatred, jealousy and excessive attachment cause suffering and agitation. I feel compassion can help us overcome these disturbances and let us return to a calm state of mind. Compassion is not just being kind to your friend. That involves attachment because it is based on expectation. Compassion is when you do something good without any expectations - based on realizing that "the other person is also just like me".
Dalai Lama