If you concern yourself mainly with others, the broader your thinking becomes, and lifeโs inevitable difficulties disturb you less.
Dalai LamaContemplating the suffering which is unbearable to us, and is unbearable to others, too, can produce awake mind, which arises from the compassion that wishes to free all living beings from suffering.
Dalai LamaHard times build determination and inner strength. Through them we can also come to appreciate the uselessness of anger.
Dalai LamaTrue happiness comes from having a sense of inner peace and contentment, which in turn must be achieved by cultivating altruism, love and compassion, and by eliminating anger, selfishness and greed.
Dalai Lama