Anger may bring extra energy, but it eclipses the best part of our brain: its rationality. The energy of anger is almost always unreliable.
Dalai LamaThe rationale for loving others is the recognition of the simple fact that every living being has the same right to and the same desire for happiness, and not suffering, and the consideration that you as one individual are one life unit as compared with the mulititude of others in their ceaseless quest for happiness.
Dalai LamaOur visit to this planet is short, so we should use our time meaningfully, which we can do by helping others wherever possible. And if we cannot help others, at least we should try not to create pain and suffering for them.
Dalai LamaMy belief is that the various religious traditions have great potential to increase compassion, the sense of caring for one another, and the spirit of reconciliation. However, I believe that a human being, without religious faith, can be a very good person - sincere, a good heart, having a sense of concern for others - without belief in a particular religious faith.
Dalai Lama