The process of dying begins with the dissolution of the elements within the body. It has eight stages, beginning with the dissolution of the earth element, then the water, fire and windelements. The color: appearance of a white vision, increase of the red element, black near-attainment, and finally the clear light of death.
Dalai LamaIt is not enough simply to wish that love and compassion should increase in us. We need to make a sustained effort, again and again, to cultivate the positive aspects within us - and the key here is constant familiarity. The nature of human thoughts and emotions is such that the more you engage in them, the more you consciously develop them, the more powerful they become.
Dalai LamaI often tease young people about their concern for how they look; more important is inner beauty - compassion, affection and respect.
Dalai Lama