If we are demoralized, sad and only complain, we’ll not solve our problems. If we only pray for a solution, we’ll not solve our problems. We need to face them, to deal with them without violence, but with confidence - and never give up. If you adopt a non-violent approach, but are also hesitant within, you’ll not succeed. You have to have confidence and keep up your efforts - in other words, never give up.

Through violence, you may 'solve' one problem, but you sow the seeds for another.

Lack of understanding of the true nature of happiness, it seems to me, is the principal reason why people inflict sufferings on others. They think either that the other's pain may somehow be a cause of happiness for themselves or that their own happiness is more important, regardless of what pain it may cause. But this is shortsighted. No one truly benefits from causing harm to another sentient being. . . . . In the long run causing others misery and infringing their rights to peace and happiness result in anxiety, fear, and suspicion within oneself.

Today, due to the massive Chinese population transfer, the nation of Tibet truly faces the threat of extinction, along with its unique cultural heritage of Buddhist spirituality.

Freedom is the real source of human happiness and creativity. Irrespective of whether you are a believer or nonbeliever, whether Buddhist, Christian, or Jew, the important thing is to be a good human being.

Many problems that confront us today are created by man, whether they are violent conflicts, destruction of the environment, poverty or hunger. These problems can be resolved thanks to human efforts by understanding that we are brother and sister and by developing this sense of closeness. We must cultivate a universal responsibility toward each other and extend it to the planet that we have to share.

Just give food without showing affection, [animals] might not get sort of 100% satisfaction. So they also, you see, when we human beings, we show affection, the poor animal also respond to us.